In 100 g (Grams) of Bread, wheat, sprouted there is 0 g of 21:5 polyunsaturated fatty acid. Change amount

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21:5 polyunsaturated fatty acid

21:5 polyunsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 21:5 polyunsaturated fatty acid other than Bread, wheat, sprouted.

Oil, bearded seal (Oogruk) (Alaska Native)	0.35 g	0.35%
Oil, spotted seal (Alaska Native)	0.28 g	0.28%
Oil, beluga, whale (Alaska Native)	0.12 g	0.12%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.025 g	0.02%
Fish, salmon, coho (silver), raw (Alaska Native)	0.022 g	0.02%
Fish, salmon, king (chinook), raw (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.02 g	0.02%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)	0.02 g	0.02%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.02 g	0.02%
Fish, salmon, chum, dried (Alaska Native)	0.02 g	0.02%
Smelt, dried (Alaska Native)	0.01 g	0.01%
Fish, whitefish, dried (Alaska Native)	0.01 g	0.01%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.01 g	0.01%
Fish, whitefish, eggs (Alaska Native)	0.005 g
Caribou, rump meat, half dried (Alaska Native)	0 g
Caribou, shoulder meat, dried (Alaska Native)	0 g
Caribou, hind quarter meat, raw (Alaska Native)	0 g
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen	0 g
Tennis Bread, plain (Apache)	0 g

Bread, wheat, sprouted

Bread, wheat, sprouted is a type of Baked Products. The most significant nutrients in Bread, wheat, sprouted are listed below.

Water	50.88 g	50.88%
Energy (calorie)	188 kcal
Energy (joule)	787 kJ
Protein	13.16 g	13.16%
Total lipid (fat)	0 g
Ash	2.08 g	2.08%
Carbohydrate, by difference	33.88 g	33.88%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	2.63 g	2.63%
Calcium, Ca	0 mg
Iron, Fe	1.89 mg
Magnesium, Mg	66 mg	0.07%
Phosphorus, P	176 mg	0.18%
Potassium, K	198 mg	0.20%
Sodium, Na	474 mg	0.47%
Zinc, Zn	1.25 mg
Copper, Cu	0.208 mg
Selenium, Se	30 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.233 mg

Nutrients in Bread, wheat, sprouted